Teas crafted for
your well-being

Start your Ritual

FEMALE-FOUNDED

100% NATURAL

NO BS

SCIENCE-BACKED

Start your Ritual

Support your systems with daily adaptogenic blends; designed to support your body, gently and consistently over time, because small daily habits create real change
Better Digestion

Better Digestion

Feeling bloated? - Start with Gut You, as it supports digestion and helps ease bloat with Chaga, Ginger, and Tulsi. No pills. No discomfort. Just gentle relief.
Deeper Calm

Deeper Calm

Restless mind? - Start with Quietude, because it helps calm the mind, support cortisol balance, and ease you into a deeper state of calmness. No pills. Just stillness.
Up Your Ritual

Up Your Ritual

Out of balance? - Indulge in some peace of mind even when life moves fast; because small daily changes compound over time.

How Others Found Their Balance

Real Results

Thrive’s blend of black tea and adaptogens is a taste revelation. It’s is my go-to morning routine because I feel the energy of Cordyceps just after a few minutes of having my tea. I added a little 🍯.
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- Gb H.
It really worked for me and its the best Chaga tea ever! Gut You is earthy and warm, like a hug from nature. I felt the effect inmediately. Totally hooked!
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- Michelle A.
Quietude is the kind of tea you’ll want to cuddle with. It took a few days for my body to adapt and adaptogens to kick in, but now having this blend is like a zen moment in a cup, so relaxing!
Star
The combination of Cordyceps and back tea in Thrive is genius. The taste is smooth, and the ENERGY BOOST IS REAL. As a dietitian, I’ve tried other adaptogenic teas, but Dosis stands out for its exceptional taste. Truly a tea lover’s dream!
Star
- Fabiana C.
I really love the flavors and aroma of the Quietude tea. After a few days of getting into a routine, I found mind so much more unwinded and finally slept through the night.
Star
Peace of Mind is like a peaceful retreat in a teacup. The gentle taste of lavender and chamomile help me unwind after a hectic day, with only one cup. Plus, I have to be honest, I’m all about adaptogens 🫶🏼
Star
This is the most divine tea I have ever tasted, and it's infused with adaptogens
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- Jorge S.
Hey, you’ve got to try Thrive tea. It’s like a burst of energy and flavor in every sip. The black tea with cordyceps is a game-changer.
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- Francesco P.
Dosis teas have made me a tea fan. The adaptogens are a bonus, but the flavors alone are enough to keep me coming back.
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- Ivette L.
The quality of this tea is EVERYTHING. My favorite is Quietude. It’s a perfect luxurious treat for a chaotic midday break or the best way to end the day.
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- Vanessa
Gut You has become my post-meal ritual. The mix of Tulsi and Ginger gives the tea a refreshing taste and I felt the effect of Chaga right away. After about 3 days I kind of even stopped feeling bloated.
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- Oscar R.
I love the Green tea with Chaga. I think it is my perfect morning pick-me-up. I have it everyday. It has a smooth, earthy taste that I look forward to daily.
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- Adriana P.
The boost you feel when drinking it is immediate. I love how the company went all out to create a tea that not only tastes delicious with every sip but also provides the perfect dose to achieve the desired results 🤗
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- Ximena B.
I’ve tried many teas, but Dosis has a special place in my heart. The blend of herbal ingredients makes every cup a delight!
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- Toti
Dosis’ Thrive blend of black tea with cordyceps is my morning jam now. It’s got this earthy goodness that wakes me up without any jitters.
Star

Why adaptogens and what to expect?

Because adaptogens are powerful plants and mushrooms that help your body adapt and stay balanced, they naturally support energy, digestion, and mood—without overstimulation or crashes.

DAY 1 - 3

You’re building the habit, and your body is beginning to respond. You may notice subtle shifts

DAY 4 - 7

Digestion feels lighter, or days feel calmer, depending on the blend.

AFTER THAT?

That’s when the ritual starts to stick and you experience a more consistent digestion or a more regulated nervious system, depending on the blend.

This Is For You, if your are feeling bloated or restless

Gut You

Gut You

Helps you feel lighter after meals and support your digestion with Chaga, Ginger, and Tulsi — a gentle daily ritual to ease bloat naturally.
Quietude

Quietude

Helps calm a racing mind and support your body’s stress balance — a gentle daily ritual to feel more relaxed, centered, and ready for deep rest.

GOT QUESTIONS? WE’VE GOT CLARITY!

How long does it take to feel the effects of Dösis Tea?

The effects of Dösis Tea may vary from person to person and depend on factors like dosage, frequency of use, and individual health status. Some people may notice immediate benefits, while others may experience gradual improvements over time with consistent use. When should I drink Dösis Tea, and how often?

Enjoy your tea 1–2 times daily as part of your routine.
Drink Gut You after meals, or before, to help prevent bloating and feel lighter. For calm support, enjoy Quietude in the evening or before bed to unwind and ease into rest. If your body responds well to Reishi and Ashwagandha, you can also enjoy it in the morning to support a more balanced, focused state.

It’s a ritual we live by — one of our founders starts every morning with Quietude to feel calm, clear, and grounded throughout the day.

With daily use, many people begin to feel a difference within a few days, with more consistent benefits over time.How do I incorporate adaptogens into my daily routine?

With Dösis Tea, you can incorporate adaptogens by simply brewing a cup of tea. It's a delightful addition to your morning routine, a calming and digestive beverage in the afternoon, or a soothing treat before bed.

Are there any side effects of using adaptogens?

Adaptogens are generally well-tolerated and safe for most people when used as directed. However, it's always best to consult with a healthcare professional if you experience any discomfort after trying adaptogens for the first time.

What are adaptogens and how do they work?

Adaptogens are natural ingredients, often found in herbs and functional mushrooms, that help the body adapt to stress and maintain balance. They work by supporting the body's ability to resist stressors, normalize physiological functions, and promote overall well-being.

What sets Dosis apart from other brands?

At Dosis, we pride ourselves on delivering a functional dose of adaptogens in every sip, ensuring that our products provide real and tangible benefits.
Unlike other brands that may use minimal amounts of adaptogens as "fairy dust," we incorporate a significant ratio of adaptogens into our blends. In fact, our teas contain 20% adaptogens, translating to 400mg per serving.
When you open a bag of Dosis Tea, you'll immediately notice the difference – it's the real deal, packed with potent adaptogens to support your well-being.

Where are your ingredients from?

Our ingredients are sourced from trusted suppliers from around the world, including Australia, Canada, China, Egypt, France, India, South Africa, The United States, and various Eastern European countries. Furthermore, our blends are crafted with care in state-of-the-art facilities in the United States, following all USDA Organic regulations.

Do Dösis Tea blends contain caffeine?

Some. Our Thrive and Belly Bliss blends do cointain caffeine as their base are organic black tea and organic green tea, respectively. Our Peace of Mind blend is caffeine-free as its base is organic red rooibos.

Can I add sweeteners of flavoring to adaptogenic tea?

Although we recommend not adding other ingredients that may be inflammatory, yes, you could add sweeteners to adaptogenic teas to enhance the flavor to your tasting. In this case, we would recommend to sweeten or flavor your tea with fresh fruits, natural leaves or species, like lemon, ginger, cinnamon, or mint. Be mindful of the type and amount of sweeteners you are adding, as some may counteract or diminish the benefits of the adaptogens in the tea.

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Somos una marca latina
We know what it’s like to live in overdrive – the stress that shows up in your gut, your sleep, your relationships.
Through years of personal healing, trial and error, (and a lot of tea), we found something that actually worked: Natural, daily rituals that bring your body back to balance.
That’s how Dosis was born –a fusion of science (adaptogens), self-care (ritual) and magic (pause). Crafted by three sisters, built for modern life.
From burnout to balance. From us to you.

Buzz Bulletin

with a Dose of Adaptogens!

Palmi+ Sano, Miami

We had such a beautiful time at the Yellow-Themed Self-Love & Self-Validation Ceremony at Palmi+ Sano 🤍✨ We set up a Dosis tasting booth where participants could pause, connect, and try both of our blends — creating a little ritual moment in the middle of such an intentional gathering. It felt so aligned to share teas crafted for balance and calm in a space centered around honoring yourself.

JetSet, Miami

We loved being part of the JetSet event, where we gifted Dosis Tea samples and served our iced Gut You blend to their amazing community during a Mat Pilates class by the water. There’s something so refreshing about finishing a grounding workout with a chilled, functional tea — especially one crafted to support digestion and balance. The energy, the view, the movement, and the ritual of sipping together made it such a beautiful moment of connection and wellness.

Be Well retreat, Michigan

Truly grateful to the WellUp collection for their kind words: “Dosis Tea's presence and product made the experience.” This four-day seasonal reset was a harmonious blend of Pilates, nature hikes, manifestation sessions, Reiki, meditation, and, of course, a soothing cup of tea. This experience reaffirms our belief that true luxury lies in the grounding moments of tranquility and self-care.

Revibe,Miami

This has been one the most enriching experiences we've participated in. Two deeply transformative days as the community had the opportunity to learn and practice cutting-edge tools that optimize performance, enhance focus, and manage stress. All, while sipping tea blends infused with Reishi, Ashwagandha, Chaga, and Cordycepts. Powerful adaptogens to improve this wellness journey.

MERI,MADRID

Honored to have joined MERI on an unapologetic feminine self-expression evening. We shared the passion for Finnish heritage, sauna culture, and longing for community. The evening began with a cup of Quietude by Dosis Tea, followed by a candlelit meditation and sound healing session led by Sarah Schultheis, opening the space for self-love and authentic expression. And, the experience continued with a painting journey with artist Patricia Ezpeleta, which was such a playful exploration of intuition and creative freedom.

Coffee & Chill,Miami

We couldn't have passed up on the chance to be part of this incredible wellness movement. It's a refreshing shift, trading late nights for coffee—or better yet, adaptogenic tea—invigorating cold plunges, and building a stronger sense of community. 

Inhale,Miami

We participated in Inhale Miami because, like them, we believe in fostering joy and connection within our community. From yoga and deep breathing sessions to ecstatic dancing, all complemented by a refreshing cup of our cold brew Gut You blend, the experience was truly uplifting. We’re incredibly grateful to have met so many wonderful individuals on their growth journey.

Ciao Power-hour,Miami

From Rome to Miami! After an energizing power-hour event, there's no better way to refresh than with a cold-brew Gut You by Dosis Tea. A huge thank you to Ciao Gym, a high fashion Italian activewear, for allowing us to be a part of your journey in Miami! We loved joining you and the community for such an inspiring and energizing event!

MindfulOps launch,miami

Thank you, MindfulOps, for inviting us to celebrate your launch! We are absolutely thrilled to have had the opportunity to serve Dosis Tea. Your commitment to purpose-driven operations and designing innovative solutions resonates deeply with our values. Cheer's to a successful journey ahead!

cinema Venezuela,miami

What an incredible experience it has been to merge wellness with the vibrant talents of Venezuela! Cinema Venezuela has emerged as a cornerstone event, showcasing the country’s diverse cinematic talent. Dosis Tea enhanced the experience by highlighting the importance of holistic well-being as a fundamental element of creative expression.

Newtopia,Denver

Because we’re driven by innovation, joining Newtopia Now was a must. The event broughy together forward-thinking brands shaping the future of natural products; showcasing conscious consumerism in all its forms. Here, trends aren’t followed, they’re defined.

Magic Flea market,miami

Connecting with Miami’s vibrant community is always inspiring. Magic City Flea brought together curators, artists, and makers who share a love for craftsmanship and authenticity. Dosis Tea is so grateful to have been part of it and to have connected with such an amazing group of people.

STAY IN TOUCH

@dosistea